Saturday, March 21, 2009

Why Am I Trying to Sprint My Way Through This Marathon?

Every few weeks I get a burst of energy and renewed commitment to my goal. Then I practically wear myself out trying to do everything right and clean and enough. And then, predictably, 10-15 days later I loose steam...all my plans gets in the way.

So here I am again, back in the starting blocks, making my list of the things...strategies...that I need to revamp or increase or decrease. Waiting for that Monday morning starting gun to fire so I can sprint my way through the next 2 weeks of menus and workouts.

Wouldn't it be more efficient to find an even keel instead of this bipolar approach?

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